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Let’s address the elephant in the room. Many people arrive at body positivity secretly hoping it will lead to weight loss. They think: If I stop hating myself, maybe I’ll finally get thin.

Diet culture assigns moral value to food: kale is "good," cake is "bad." Eating a salad makes you virtuous. Eating pizza makes you sloppy. mature nudist couples tumblr better

It also acknowledges that for some people, weight loss may be a side effect of joyful movement and balanced eating. That’s fine. But when weight loss becomes the goal, we often lose the joy—and the sustainability. Let’s address the elephant in the room