A 2022 study in the journal Health & Place found that participants who engaged in mindful pool time (defined as "low-effort, high-presence activities in water") reported 34% greater recovery from mental fatigue compared to those who used pools for exercise or social noise alone.

The Art of the Drift: Reflections on "By the Pool with Shalina"

Shalina - Baby Name Meaning, Origin and Popularity - The Bump