Examples include hortotherapy for WWI veterans and the antidepressant effects of green nature.
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So, what can readers expect to learn from "La mente bien ajardinada"? Here are some key takeaways: Examples include hortotherapy for WWI veterans and the
is a Sunday Times bestseller that explores the profound connection between gardening and mental health. As both a psychiatrist and a psychotherapist, Stuart-Smith blends neuroscience, psychoanalysis, and historical anecdotes to explain why tending a plot can be transformative for the human psyche. Reading Green Wellbeing Network Key Themes and Insights Gardening as "Space-Time Medicine": Stuart-Smith blends neuroscience