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: Embracing her shape and size as inherently valuable.

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: Body positivity advocates for the unconditional acceptance of all body types, regardless of size, shape, or ability . : Embracing her shape and size as inherently valuable

Your "mental wellness" is heavily dictated by your feed. If following certain influencers makes you feel "less than," it's time for a digital detox. : Body positivity advocates for the unconditional acceptance

Body positivity is a social movement rooted in the radical idea that all bodies are good bodies, regardless of size, shape, skin tone, gender, or physical ability. At its core, it is about:

Throw it away. Smash it with a hammer. The scale tells you your relationship with gravity; it doesn’t tell you if you are hydrated, happy, or strong.