Dr. Lindo Bacon’s research shows that health behaviors (like eating vegetables and moving your body) predict longevity and well-being far more accurately than BMI. You can be in a larger body and have perfect blood pressure, cholesterol, and glucose levels. Conversely, you can be "thin" and metabolically unhealthy.
Her posts went viral sometimes, but the moments that mattered were smaller. A teenager DMing her: "You made me eat lunch today." A man in his sixties: "I’ve hated my body since the war. I’m trying to stop." A new mother: "I thought I ruined my body. Now I see it grew a human." teen nudist workout 1
That’s the real glow-up. Not perfection. Just presence. Conversely, you can be "thin" and metabolically unhealthy
Collaborate with body-positive influencers, wellness experts, and mental health advocates to share their own journeys and tips on embracing body positivity and living a wellness lifestyle. I’m trying to stop
Dr. Lindo Bacon’s research shows that health behaviors (like eating vegetables and moving your body) predict longevity and well-being far more accurately than BMI. You can be in a larger body and have perfect blood pressure, cholesterol, and glucose levels. Conversely, you can be "thin" and metabolically unhealthy.
Her posts went viral sometimes, but the moments that mattered were smaller. A teenager DMing her: "You made me eat lunch today." A man in his sixties: "I’ve hated my body since the war. I’m trying to stop." A new mother: "I thought I ruined my body. Now I see it grew a human."
That’s the real glow-up. Not perfection. Just presence.
Collaborate with body-positive influencers, wellness experts, and mental health advocates to share their own journeys and tips on embracing body positivity and living a wellness lifestyle.