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When you accept your body, you stop neglecting it. You schedule the dermatologist appointment. You buy clothes that fit today, not clothes for a "goal weight." You take the sick day.

Source: Lindberg, A. K., et al. (2019). Wellness Lifestyle and Body Positivity: A Qualitative Study. Journal of Holistic Nursing, 37(2), 147-157. naturist miss child pageant contest nudist photos free

Old habits die hard. You might weigh yourself. You might skip a meal out of guilt. You might cry over jeans that don’t fit. When you accept your body, you stop neglecting it

Recognizing that a "healthy body" is impossible without a supported mind. The Power of Body Neutrality When you accept your body