: Feeling capable and strong in your daily life.
After class, Lena sat on the floor, exhausted and happy. The teenager approached her, hugged her tightly, and whispered, "Thank you. I hated my body this morning. I don’t think I do right now." teen nudist picture verified
: Replace critical self-talk with neutral or positive statements about your body's capabilities. : Feeling capable and strong in your daily life
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