Unlike a standard training documentary, The Growth Experiment features a fictionalized plot starring Christine Envall and Sandy Meisner.
a sci-fi/fantasy bodybuilding film starring three-time world champion IFBB pro Christine Envall christine envall the growth experiment full top
Note: The "Full Top" often adds a 6th day for arms if the lifter is advanced, but beginners to the experiment start with 3 upper body days per week. Unlike a standard training documentary
